1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
Calories |
77.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.5 mg | 0% | |
Total Carbohydrates | 20.9 g | 7% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 14.9 g | ||
protein | 0.4 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 159.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced green apple is a crisp, tart fruit often enjoyed as a snack or ingredient in various dishes. Native to Central Asia, the green apple, commonly known as Granny Smith, is prized for its refreshing tang and versatility in both sweet and savory cuisines. Packed with essential nutrients, sliced green apple is an excellent source of dietary fiber, vitamin C, and antioxidants, making it a heart-healthy choice that supports digestive health and immune function. With minimal calories and natural sugars, it’s a great option for those managing their weight or sugar intake. Green apples also contain pectin, a type of soluble fiber that promotes gut health. While delicious on their own, slices are often paired with nut butters, cheeses, or added to salads for extra crunch. However, be mindful of toppings or dips that can increase calorie and sugar content. Ideal for a balanced, nutrient-rich diet, they’re a deliciously wholesome choice.