Nutrition Facts for Sliced golden kiwi
Image of Sliced golden kiwi

Sliced golden kiwi

Item Rating: 84/100

One cup of Sliced golden kiwi is around 238 grams and contains approximately 143 calories, 2.9 grams of protein, 1.2 grams of fat, and 33 grams of carbohydrates.

Sliced Golden Kiwi is a delicious and vibrant fruit that offers a unique twist on the classic green kiwi. Bursting with tropical flavor, these golden slices are rich in vitamin C, antioxidants, and dietary fiber, promoting a healthy immune system and aiding digestion. Originating from New Zealand, the golden kiwi's smooth, sweet flesh and edible skin make it a delightful addition to salads, desserts, or smoothies. With fewer seeds and a lower tartness compared to its green counterpart, Sliced Golden Kiwi is a refreshing choice for any meal, perfect for those seeking a tasty, nutritious snack. Enjoy the goodness of nature with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1429mg 0%
Total Carbohydrate 33.3333g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 21.4286g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 54.7619mg 0%
Iron 0.7143mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 7.4%
Carbs: 85.8%