1 serving (150 grams) contains 110 calories, 2.0 grams of protein, 0.4 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 873.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced golden kiwi
Sliced golden kiwi is a vibrant, tropical fruit known for its sweet, tangy flavor and glowing golden flesh. Native to China but popularized in New Zealand, golden kiwi is a nutrient-dense powerhouse bursting with vitamins and antioxidants. Each slice offers a rich dose of vitamin C, supporting immune health, and vitamin E, which promotes glowing skin. It’s a natural source of dietary fiber, aiding digestion, and contains potassium to maintain healthy blood pressure. Golden kiwi typically has fewer seeds than traditional green kiwi, giving it a smoother texture and a milder taste that complements both sweet and savory dishes. Low in calories and free of unhealthy fats, it’s an excellent choice for guilt-free snacking or enriching salads, smoothies, and desserts. With anti-inflammatory properties and high water content, golden kiwi is refreshing, nourishing, and a delicious way to add balance to your diet.
