Sliced fresh plums
Item Rating: 80/100
One cup of Sliced fresh plums is around 149 grams and contains approximately 69 calories, 1 grams of protein, 0.4 grams of fat, and 17 grams of carbohydrates.
Sliced Fresh Plums are a delightful treat that brings a burst of flavor to your table. Juicy, sweet, and slightly tart, these plums are rich in vitamins A and C, promoting healthy skin and boosting your immune system. Originating from various regions around the world, they’re a staple in both sweet and savory dishes, from salads to desserts. Enjoy them fresh for a low-calorie snack, or add them to yogurt and oatmeal for a delicious, nutritious breakfast. Indulge in the natural goodness of Sliced Fresh Plums today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 68.6567 |
| Total Fat 0.4179g | 0% |
| Saturated Fat 0.0299g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 17.0149g | 0% |
| Dietary Fiber 2.0896g | 0% |
| Total Sugars 14.806g | |
| Protein 1.0448g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8.9552mg | 0% |
| Iron 0.2537mg | 0% |
| Potassium 234.3284mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 5.5%
Carbs: 89.6%