One cup of Sliced fish spinach soup with noodle is around 240 grams and contains approximately 192 calories, 14.0 grams of protein, 4.8 grams of fat, and 29.0 grams of carbohydrates.
Sliced Fish Spinach Soup With Noodle is a delightful dish hailing from Asian cuisine. This nourishing soup features tender sliced fish, vibrant spinach, and chewy noodles, all simmered to perfection in a flavorful broth. The fresh spinach adds a boost of vitamins and minerals, while the fish provides lean protein that’s heart-healthy. With its light yet satisfying nature, this soup is perfect for a cozy meal, offering warmth and comfort with every spoonful. Enjoy the delightful balance of flavors and nutrients in this wholesome dish!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 96.1 mcg | 480% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
