One cup of Sliced fish spinach soup with bee hoon is around 236.5 grams and contains approximately 168.9 calories, 13.5 grams of protein, 3.4 grams of fat, and 20.3 grams of carbohydrates.
Sliced Fish Spinach Soup With Bee Hoon is a delightful dish that hails from the vibrant shores of Southeast Asia. This light and nourishing soup features delicate slices of fish, rich in protein and omega-3 fatty acids, swimming in a flavorful broth infused with fresh spinach. The addition of bee hoon, or rice vermicelli, brings a satisfying texture while soaking up the savory essence of the soup. Packed with vitamins from the leafy greens and lots of hydration, this dish is not just comforting but also a wholesome choice for a healthy meal. Enjoy the perfect balance of taste and nutrition in every spoonful!
Calories |
168.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.4 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 20.3 g | 7% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 1.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.