One cup of Sliced fish soup with tomatoes is around 240 grams and contains approximately 144 calories, 19.2 grams of protein, 4.8 grams of fat, and 9.6 grams of carbohydrates.
Sliced Fish Soup With Tomatoes is a vibrant and nourishing dish that highlights the delicate flavors of fresh fish combined with the tangy richness of tomatoes. Originating from coastal cuisines, this hearty soup features tender slices of fish simmered in a savory broth, enhanced with aromatic herbs and spices. Packed with protein and omega-3 fatty acids, this dish is not only delicious but also promotes heart health. The tomatoes add a burst of vitamins and antioxidants, making it a wholesome choice for any meal. Perfect for a comforting dinner, Sliced Fish Soup With Tomatoes is a delightful way to savor the sea.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
