One cup of Sliced fish soup with milk is around 237.9 grams and contains approximately 145.6 calories, 19.4 grams of protein, 4.9 grams of fat, and 9.7 grams of carbohydrates.
Sliced Fish Soup With Milk is a comforting, creamy dish that beautifully combines tender slices of fresh fish, vibrant vegetables, and a rich milk-based broth. Originating from various coastal cuisines, this delightful soup often features ingredients like garlic, ginger, and herbs, adding depth and flavor. Packed with lean protein and omega-3 fatty acids, it's a heart-healthy choice that supports well-being. The use of milk lends a velvety texture and richness, making it perfect for a cozy meal. Enjoy the warmth and nourishment of Sliced Fish Soup With Milk, a bowl of pure comfort!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 38.8 mcg | 193% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
