1 serving (450 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 2.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 263.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced fish bee hoon soup with bittergoud
Sliced Fish Bee Hoon Soup with Bittergourd is a nourishing dish rooted in Chinese cuisine, often enjoyed for its light yet satisfying flavors. This comforting soup features silky rice vermicelli (bee hoon), tender slices of fish, and bittergourd, offering a balanced blend of textures and flavors. The bitterness of the gourd complements the delicate sweetness of the fish, all immersed in a clear, aromatic broth. Bittergourd is rich in antioxidants, vitamins A and C, and fiber, known for its potential to support blood sugar regulation and overall health. The fish provides lean protein, essential for muscle repair and growth. While low in calories, the dish can contain higher sodium levels depending on the broth preparation, so moderation is key. Enjoyed on its own or with a side of chili padi, this wholesome soup strikes a harmonious balance between taste and nutrition.
