1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
186.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.3 g | 6% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.7 mg | 8% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 21.3 g | 7% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 1.6 g | ||
protein | 13.3 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 53.3 mg | 4% | |
Iron | 1.1 mg | 6% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Fish Bee Hoon Soup is a comforting and nutritious dish from Singaporean cuisine, commonly enjoyed for its light yet flavorful profile. This dish features silken white rice vermicelli (bee hoon) served in a savory, milky broth, traditionally made by simmering dried anchovies, soybeans, and fish bones. Thinly sliced, tender white fish such as grouper or batang is gently cooked in the soup, adding a delicate sweetness. Additional ingredients often include vegetables like choy sum, fried shallots, and garnishes like spring onions. Rich in protein from the fish, this soup is also a good source of omega-3 fatty acids, which support heart and brain health. The broth provides essential minerals, though some variations may be high in sodium depending on preparation. Light and low in fat, Sliced Fish Bee Hoon Soup is a balanced meal, offering wholesome nourishment while keeping calories relatively moderate.