1 serving (28 grams) contains 29 calories, 5.4 grams of protein, 0.4 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
245.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.2 mg | 36% | |
| Sodium | 3355.9 mg | 145% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced deli turkey
Sliced deli turkey is a convenient and versatile protein option popular in sandwiches, salads, and wraps across various cuisines. Typically made from seasoned turkey breast, it's thinly sliced after being roasted or smoked. This lean meat is low in fat, making it a heart-healthy choice compared to fattier deli meats like salami or bologna. Packed with essential nutrients such as protein, B vitamins, and selenium, sliced deli turkey supports muscle development and immune function. However, some varieties may contain added sodium, preservatives, or flavoring agents, so it's wise to check labels for lower-sodium options or brands with minimal additives. Whether part of a classic turkey sub or paired with fresh vegetables, sliced deli turkey offers a satisfying and adaptable addition to a balanced diet.
