1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced deli chicken is a convenient, protein-rich food commonly used in sandwiches, wraps, and salads. Typically made from seasoned and cooked chicken breast, it is thinly sliced for easy use. Deli chicken finds its place in a variety of cuisines, with its mild flavor complementing diverse ingredients. Nutritionally, it is a lean protein source, low in fat and calories, making it a popular choice for health-conscious individuals. However, some varieties may contain added sodium, preservatives, or flavor enhancers, so it’s important to choose minimally processed options when possible. Look for brands that are nitrate-free and lower in sodium for a healthier choice. Sliced deli chicken is versatile, easy to incorporate into meals, and provides essential nutrients like protein and B vitamins, supporting muscle health and energy production.