Sliced deli chicken

Sliced deli chicken

Protein

Item Rating: 66/100

1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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333.3
calories
61.1
protein
2.8
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1250.0 mg 54%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
74.0%
22.6%
Fat: 74 cal (22.6%)
Protein: 244 cal (74.0%)
Carbs: 11 cal (3.4%)

About Sliced deli chicken

Sliced deli chicken is a convenient, protein-rich food commonly used in sandwiches, wraps, and salads. Typically made from seasoned and cooked chicken breast, it is thinly sliced for easy use. Deli chicken finds its place in a variety of cuisines, with its mild flavor complementing diverse ingredients. Nutritionally, it is a lean protein source, low in fat and calories, making it a popular choice for health-conscious individuals. However, some varieties may contain added sodium, preservatives, or flavor enhancers, so it’s important to choose minimally processed options when possible. Look for brands that are nitrate-free and lower in sodium for a healthier choice. Sliced deli chicken is versatile, easy to incorporate into meals, and provides essential nutrients like protein and B vitamins, supporting muscle health and energy production.