Sliced cured ham
One cup of Sliced cured ham is around 240 grams and contains approximately 348 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.
Sliced Cured Ham is a delicious delicacy packed with flavor and tradition. Crafted from premium cuts of pork, it's cured with a blend of salt, spices, and sometimes a hint of sweetness, allowing the natural flavors to shine. Originating from various cultures, this savory delight can elevate any dish, whether in a classic sandwich or as an elegant charcuterie centerpiece. While rich in protein and essential nutrients, it’s important to enjoy in moderation due to its sodium content. Experience the rich taste and cultural heritage of Sliced Cured Ham—perfect for every palate!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 348 |
| Total Fat 13.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 120mg | 0% |
| Sodium 2880mg | 0% |
| Total Carbohydrate 3.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.6g | |
| Protein 50.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 600mg | 0% |
Source of Calories