Sliced cucumbers

Item Rating: 82/100

One cup of Sliced cucumbers is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Sliced Cucumbers are a refreshing and crunchy vegetable that's perfect for salads, sandwiches, or as a healthy snack. Packed with hydration, these green delights are low in calories and rich in vitamins like K and C, as well as minerals such as potassium. Originating from South Asia, cucumbers have become a staple in cuisines around the world—from Mediterranean tzatziki to Asian pickles. Their high water content aids in digestion and promotes skin health. So next time you're looking for a light, nutritious addition to your meal, reach for sliced cucumbers and enjoy their crisp goodness!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	37.8182

Total Fat 0.26g	0%
Saturated Fat 0.0875g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7273mg	0%
Total Carbohydrate 8.58g	0%
Dietary Fiber 1.1818g	0%
Total Sugars 3.2618g
Protein 1.5364g	0%

Vitamin D 0IU	0%
Calcium 37.8182mg	0%
Iron 0.6618mg	0%
Potassium 347.4545mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%