One cup of Sliced cucumber with avocado is around 238.1 grams and contains approximately 159.5 calories, 2.9 grams of protein, 10.7 grams of fat, and 20.2 grams of carbohydrates.
Sliced Cucumber With Avocado is a refreshing and nutritious dish that perfectly complements any meal. This vibrant combination features crisp, cool cucumber slices layered with creamy, rich avocado. Originating from various cuisines, it’s particularly popular in Mediterranean and Asian-inspired dishes. Packed with vitamins and healthy fats, avocado promotes heart health, while cucumbers add hydration and crunch to your plate. Low in calories and high in fiber, this duo is perfect for a light snack or a side salad, making it both delicious and guilt-free. Enjoy the delightful contrast of textures and the fresh taste of Sliced Cucumber With Avocado today!
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Nutrition Information
Calories |
159.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 10.2 g | 36% | |
| Sugars | 6.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
