Nutrition Facts for Sliced cucumber salad
Image of Sliced cucumber salad

Sliced cucumber salad

Item Rating: 82/100

One cup of Sliced cucumber salad is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Sliced Cucumber Salad is a refreshing dish that showcases crisp cucumbers, vibrant red onions, and a sprinkle of fresh dill. Originating from various cuisines, this salad is especially popular in Mediterranean and Asian dishes. Lightly dressed with a mixture of rice vinegar, sesame oil, and a hint of sugar, it offers a perfect balance of tangy and sweet flavors. Packed with hydrating cucumbers, it's low in calories and high in vitamins, making it a healthful choice for any meal. Enjoy it as a side or a light main; it’s sure to satisfy your cravings while keeping things light and refreshing!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.2619g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 8.6429g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 3.9762g
Protein 1.5476g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%