One cup of Sliced cucumber is around 233.3 grams and contains approximately 26.7 calories, 1.3 grams of protein, 0.7 grams of fat, and 6.7 grams of carbohydrates.
Sliced Cucumber is a refreshing treat enjoyed worldwide, often found in Mediterranean and Asian cuisines. Made from crisp, green cucumbers, these thin slices offer a burst of hydration, packed with essential vitamins like K and C. Low in calories and high in fiber, they promote digestion and help maintain a healthy weight. Whether tossed in salads, served as a crunchy snack, or pickled for added flavor, sliced cucumber brings a light, crunchy texture to any dish while keeping your meals vibrant and nutritious.
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Nutrition Information
Calories |
26.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
