One cup of Sliced cucumber and bell pepper is around 236.6 grams and contains approximately 112.4 calories, 4.4 grams of protein, 0.9 grams of fat, and 25.1 grams of carbohydrates.
Sliced Cucumber and Bell Pepper are refreshing, vibrant veggies often featured in salads, wraps, or as crunchy snacks. Originating from various global cuisines, their crisp texture and bright colors make them irresistible. Cucumbers are low in calories and high in water content, perfect for hydration, while bell peppers are rich in vitamins A and C, boosting your immune system. Together, they offer a nutritious, guilt-free option that's not only satisfying but also packed with antioxidants. Enjoy this delicious duo as a healthy addition to any meal!
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Nutrition Information
Calories |
112.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 25.1 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.8 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 112.4 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1035.1 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
