Nutrition Facts for Sliced cucumber and bell pepper
Image of Sliced cucumber and bell pepper

Sliced cucumber and bell pepper

Item Rating: 82/100

One cup of Sliced cucumber and bell pepper is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Sliced Cucumber and Bell Pepper are refreshing, vibrant veggies often featured in salads, wraps, or as crunchy snacks. Originating from various global cuisines, their crisp texture and bright colors make them irresistible. Cucumbers are low in calories and high in water content, perfect for hydration, while bell peppers are rich in vitamins A and C, boosting your immune system. Together, they offer a nutritious, guilt-free option that's not only satisfying but also packed with antioxidants. Enjoy this delicious duo as a healthy addition to any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 38.0952
Total Fat 0.2619g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 8.6429g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 3.2857g
Protein 1.5476g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%