1 serving (57 grams) contains 140 calories, 5.0 grams of protein, 1.5 grams of fat, and 28.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1208.3 mg | 52% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 5.0 mg | 27% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Ciabatta is a traditional Italian bread known for its rustic appearance, airy texture, and crisp golden crust. Originating in Northern Italy, this artisanal loaf is typically made with simple ingredients: flour, water, yeast, olive oil, and a pinch of salt. The bread’s porous, chewy interior makes it ideal for soaking up sauces, pairing with soups, or crafting flavorful sandwiches. While its olive oil content provides heart-healthy fats, ciabatta is relatively high in carbohydrates and lacks significant fiber due to its refined white flour base. Moderation is key for those watching their carbohydrate intake. Sliced ciabatta offers a satisfying balance of hearty flavor and light texture, and its versatility has made it a staple in Mediterranean-inspired diets. Always check individual product labels for specific nutritional information, as recipes may vary.