Sliced chorizo

Sliced chorizo

Protein

Item Rating: 37/100

1 serving (28 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1016.9
calories
59.3
protein
8.5
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 762 cal (73.8%)
Protein: 237 cal (23.0%)
Carbs: 34 cal (3.3%)

About Sliced chorizo

Sliced chorizo is a seasoned, cured pork sausage known for its bold, smoky flavor and rich red hue, thanks to spices like paprika and garlic. Originating from Spain and widely enjoyed in Mediterranean and Latin American cuisines, it adds depth to countless dishes, from tapas to hearty stews. Typically made from pork, fat, and spices, chorizo is high in protein but also contains significant amounts of sodium and fat, making it a flavorful yet indulgent choice. While its protein content supports muscle repair and energy, moderation is key due to its calorie density and saturated fat levels. Often enjoyed as part of a Mediterranean diet, it pairs well with fresh vegetables and whole grains for a balanced meal. Look for high-quality chorizo with natural ingredients and minimal additives for the best nutritional value.