1 serving (30 grams) contains 18 calories, 0.6 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 19.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1280.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced chili
Sliced chili is a versatile ingredient commonly used in various cuisines, including Mexican, Thai, Indian, and Chinese, to add heat and depth of flavor to dishes. Packed with bold spiciness, chili peppers are rich in vitamins such as vitamin C, vitamin A, and antioxidants that contribute to immune health and skin vitality. They contain capsaicin, a compound known for its metabolism-boosting properties and anti-inflammatory effects, making it a popular choice for those seeking health benefits from their diet. However, sliced chilies can be intense for some digestive systems and may irritate sensitive stomachs or trigger conditions like acid reflux. They are best consumed in moderation, especially for individuals unaccustomed to their heat. Sliced chili brings vibrant taste, color, and a kick of spice to meals while offering a low-calorie option to enhance flavor without unhealthy additives.
