Sliced chicken tikka

Sliced chicken tikka

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Sliced chicken tikka

Sliced Chicken Tikka is a flavorful Indian dish featuring marinated chicken pieces grilled to perfection. Traditionally, the chicken is seasoned with a blend of yogurt, lemon juice, and robust spices such as turmeric, cumin, coriander, and paprika, giving it a vibrant color and smoky taste. Renowned in Indian and South Asian cuisine, this protein-packed dish is a rich source of lean chicken, offering essential nutrients like vitamin B6, niacin, and selenium. The use of yogurt in the marinade not only tenderizes the meat but also adds probiotics, promoting gut health. Grilling the chicken keeps the fat content minimal compared to frying, making it a healthier option. However, sodium levels can be high depending on seasoning, so moderation is key. Serve it with salads or whole grains for a balanced meal, or pair it with fresh vegetables to keep it light and nutritious.