1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 2542.4 mg | 110% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 76.3 g | 152% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.4 mg | 3% | |
Iron | 1.7 mg | 9% | |
Potassium | 1271.2 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced chicken cold cuts are thin slices of cooked, seasoned chicken breast often prepared for convenience in sandwiches, wraps, salads, or snacking. Originating from the modern culinary need for ready-to-eat proteins, these cold cuts typically feature lean chicken seasoned with spices, brine, or light marinades to enhance flavor. As a poultry product, they are a good source of high-quality protein, low in fat compared to red meat alternatives, and provide essential nutrients like vitamins B6 and B12, phosphorus, and niacin. However, some varieties may be high in sodium and preservatives, which can be a consideration for individuals monitoring their sodium intake. Choosing minimally processed or low-sodium options can make them a healthier choice. These versatile cold cuts cater to global cuisines, pairing well with diverse ingredients, making them a staple in many households looking for a convenient, nutrition-packed protein source.