Sliced cherry peppers

Sliced cherry peppers

Vegetable

Item Rating: 70/100

1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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78.7
calories
2.4
protein
15.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
78.7
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 11.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

78.9%
12.1%
9.0%
Fat: 7 cal (9.0%)
Protein: 9 cal (12.1%)
Carbs: 62 cal (78.9%)

About Sliced cherry peppers

Sliced cherry peppers are vibrant, small, and mildly spicy fruits of the Capsicum family, commonly used in Italian, Mediterranean, and Latin American cuisines. These peppers are typically pickled, adding a tangy kick to dishes like sandwiches, salads, pizzas, or antipasto platters. They are rich in vitamins A and C, which support immune health and skin vitality, and they contain antioxidants that help combat free radicals. Cherry peppers are low in calories and fat, making them a flavorful yet guilt-free addition to meals. However, the pickling process can increase sodium content, so they should be consumed in moderation if you’re watching your salt intake. Their fiery flavor makes them an excellent choice for adding heat and tang to recipes without the intensity of hotter peppers, making them a versatile ingredient for culinary enthusiasts.