1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced cheese
Sliced cheese is a convenient, pre-portioned dairy product made from processed or natural cheese types such as cheddar, mozzarella, or Swiss. Originating from cheese-making traditions worldwide, sliced cheese has become a staple in modern cuisine, popular in sandwiches, burgers, and charcuterie boards. Rich in protein and calcium, it supports bone health and muscle function, making it a nutritious choice when consumed in moderation. However, some varieties, especially processed types, may contain added salts, preservatives, or saturated fat, which can contribute to high sodium levels and cholesterol concerns if overconsumed. Opting for natural, minimally processed versions ensures fewer additives and a more wholesome nutritional profile. Sliced cheese is versatile, offering flavor and texture while balancing indulgence with its potential health benefits when integrated thoughtfully into a well-rounded diet.
