1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.4 grams of carbohydrates.
Calories |
965.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.3 g | 102% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1487.2 mg | 64% | |
Total Carbohydrates | 3.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 239.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Cheddar cheese is a versatile dairy product originating from England, known for its rich flavor and smooth texture. Made primarily from cow's milk, it undergoes a natural aging process to develop its signature sharpness and creamy consistency. Packed with essential nutrients like calcium and protein, Cheddar can support bone health and muscle maintenance. However, it is also high in saturated fat and sodium, which should be consumed in moderation. Commonly used in sandwiches, burgers, and snacks, sliced Cheddar complements a variety of cuisines, particularly Western and American cooking. Ideal for melting, it adds a savory depth to dishes but is best enjoyed as part of a balanced diet.