1 serving (61 grams) contains 25 calories, 0.6 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 12.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 780.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced carrots
Sliced carrots are a versatile, nutrient-rich vegetable enjoyed globally across a range of cuisines. Originating from Central Asia, carrots come in vibrant hues from orange to purple and are commonly used in salads, soups, stir-fries, and side dishes. Packed with beta-carotene, vitamin A, potassium, fiber, and antioxidants, they support eye health, boost immune function, and promote digestion. Their natural sweetness makes them a popular choice for healthier snacking, both raw and cooked. Low in calories and fat, sliced carrots can fit into most dietary plans, whether steamed, roasted, or sautéed. However, pairing them with sugary glazes or heavy creams may add excess calories. Simple preparation methods preserve their nutritional benefits and flavor. Whether topped on a fresh salad or complemented in a warm stew, sliced carrots are a wholesome and delicious addition to meals across the globe.
