1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced carrots in butter and onions
Sliced Carrots in Butter and Onions is a simple, flavorful side dish commonly found in Western cuisine. This recipe features tender carrot slices sautéed in melted butter alongside aromatic onions, creating a savory and slightly sweet combination. The dish capitalizes on the natural sweetness of carrots, which are rich in beta-carotene, fiber, and vitamin C—offering several nutritional benefits, including supporting eye health and immune function. Onions add a dose of antioxidants and beneficial compounds that may aid digestion and overall health. However, the butter contributes saturated fats, making moderation key for those mindful of their calorie and fat intake. Ideal for accompanying roasted meats, grains, or vegetarian spreads, this dish balances comfort food charm with simple nutritional perks.
