Sliced cabbage and carrots

Sliced cabbage and carrots

Vegetable

Item Rating: 86/100

One cup of Sliced cabbage and carrots is around 238.1 grams and contains approximately 59.5 calories, 2.9 grams of protein, 0.2 grams of fat, and 14.3 grams of carbohydrates.

Sliced Cabbage and Carrots are a vibrant mix of crunchy, fresh vegetables that bring a burst of color and nutrients to your plate. Rooted in various cuisines, from Asian stir-fries to classic coleslaws, this combination celebrates versatility. Packed with fiber, vitamins C and K, and antioxidants, they support digestive health and boost immunity. Low in calories yet high in flavor, Sliced Cabbage and Carrots are perfect for anyone looking to enhance their meals while keeping them nutritious. Whether sautéed, pickled, or enjoyed raw, they’re a delicious and healthy choice for any diet.

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59.5
calories
2.9
protein
14.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
59.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 6.7 g 23%
Sugars 8.3 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.2 mg 6%
Potassium 547.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.0%
16.4%
2.5%
Fat: 1 cal (2.5%)
Protein: 11 cal (16.4%)
Carbs: 57 cal (81.0%)