Sliced butternut squash
One cup of Sliced butternut squash is around 233 grams and contains approximately 105 calories, 2.3 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.
Sliced Butternut Squash is a vibrant, nutritious vegetable, packed with essential vitamins and minerals. Hailing from the Americas, it’s a staple in many cuisines, celebrated for its sweet, nutty flavor and creamy texture. Rich in vitamin A, antioxidants, and fiber, it supports healthy vision and digestion while low in calories. Perfect for roasting, soups, or salads, Sliced Butternut Squash not only enhances your meals but also adds a touch of warmth to your table, making it a versatile choice for any season. Enjoy the goodness of this delicious and healthful squash!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 105 |
| Total Fat 0.1666g | 0% |
| Saturated Fat 0.0334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 26.6667g | 0% |
| Dietary Fiber 4.6667g | 0% |
| Total Sugars 5.1667g | |
| Protein 2.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 140mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 970mg | 0% |
Source of Calories