Sliced brisquet

Sliced brisquet

Dinner

Item Rating: 59/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
55.6
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 208.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.1%
66.9%
Fat: 450 cal (66.9%)
Protein: 222 cal (33.1%)
Carbs: 0 cal (0.0%)

About Sliced brisquet

Sliced brisket is a tender and flavorful cut of beef, often slow-cooked or smoked to perfection. Originating from traditional barbecue cuisine, it has roots in Texan cooking but is enjoyed worldwide for its rich taste and versatility. Typically seasoned with a dry rub of spices and cooked for hours, brisket achieves a melt-in-your-mouth texture and smoky aroma. Nutritionally, it’s a good source of protein and essential minerals like iron and zinc, which support muscle growth and immune function. However, sliced brisket can also be high in saturated fat depending on the preparation and cut, which may impact heart health if consumed in excess. Pairing it with wholesome sides like roasted veggies or a fresh salad can balance its richness. Whether served plain, topped with barbecue sauce, or folded into a sandwich, sliced brisket delivers a satisfying and hearty meal with indulgent flavors.