Sliced brisket

Sliced brisket

Meat

Item Rating: 49/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
55.6
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.1%
66.9%
Fat: 450 cal (66.9%)
Protein: 222 cal (33.1%)
Carbs: 0 cal (0.0%)

About Sliced brisket

Sliced brisket is a tender, flavorful cut of beef, typically derived from the lower chest of the cow. Known for its rich marbling and smoky taste, brisket is a staple in barbecue cuisine, particularly in Texas-style BBQ. Prepared through slow smoking or braising, this dish offers protein, iron, and essential vitamins like B12, but its fat content can vary depending on the cut and preparation. While lean portions provide a nutritious source of energy, fattier sections and heavy use of sweet or salty rubs and sauces may increase calorie, sodium, and sugar levels. Originating as a comfort food in traditional Southern and Jewish cooking, brisket is beloved worldwide for its versatility. Consuming it in moderation and pairing with nutrient-rich sides can balance its indulgent qualities and make it a satisfying addition to your meal.