Sliced boiled egg

Item Rating: 69/100

One cup of Sliced boiled egg is around 238 grams and contains approximately 371 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.

Sliced Boiled Egg is a simple yet nutritious dish, made from high-quality eggs that are boiled to perfection. Widely enjoyed in various cuisines, from Japanese ramen to classic salads, this versatile ingredient packs a protein punch. Rich in essential vitamins and minerals like B12 and vitamin D, it supports muscle growth and overall health. While eggs do contain cholesterol, moderation can make them a heart-healthy choice. Whether served atop toast or as part of a vibrant breakfast bowl, Sliced Boiled Egg is a delicious, satisfying option for any meal of the day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	371.4286

Total Fat 25.2381g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 295.2381mg	0%
Total Carbohydrate 5.2381g	0%
Dietary Fiber 0g	0%
Total Sugars 5.2381g
Protein 30g	0%

Vitamin D 209.5238IU	0%
Calcium 119.0476mg	0%
Iron 2.8571mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 32.6%

Carbs: 5.7%