1 serving (85 grams) contains 26 calories, 0.8 grams of protein, 0.3 grams of fat, and 5.1 grams of carbohydrates.
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Nutrition Information
Calories |
52.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 358.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced bell peppers
Sliced bell peppers are a vibrant and versatile ingredient found in a variety of dishes across global cuisines, from stir-fries and fajitas to salads and dipping trays. Originating from the Capsicum annuum family, bell peppers come in a medley of colors—red, yellow, green, and orange—each offering a slightly unique flavor profile, ranging from sweet to mildly tangy. Rich in essential nutrients, they are an excellent source of vitamins A and C, antioxidants that support immune health and promote healthy skin. Bell peppers also provide dietary fiber, which aids digestion, and contain folate and potassium, important for heart and cellular function. Low in calories and fat-free, they complement both weight management and balanced diets. While naturally healthy, be mindful when pairing them with heavy oils or rich dips that can add excess calories. Their crisp texture and fresh flavor make them a nutritious addition to any recipe or snack lineup.
