1 serving (100 grams) contains 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 314.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced bell pepper
Sliced bell peppers are a vibrant, versatile addition to any meal, originating from Central and South America and cherished in cuisines worldwide. Available in hues of red, green, yellow, and orange, these crunchy vegetables offer a natural sweetness that intensifies as they ripen. Packed with essential nutrients, bell peppers are rich in vitamin C, vitamin A, potassium, and dietary fiber, supporting immune health, eye health, and digestion. They’re also low in calories and free of fat, making them a heart-healthy choice. Bell peppers contain antioxidants like beta-carotene and flavonoids, which help combat inflammation and oxidative stress. Perfect for salads, stir-fries, fajitas, or as a snack with dips, sliced bell peppers are a nutrient-dense option for any meal plan. Their high water content adds hydration, but be mindful of added toppings or dips that may increase calorie counts.
