1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Beef with Yellow Bell Peppers and Cheese is a flavorful dish blending tender strips of beef, sweet yellow bell peppers, and melted cheese into a hearty, protein-packed meal. Originating from a fusion of Western and Asian cuisines, this dish is prized for its balance of savory and mildly sweet flavors. The beef provides a rich source of protein and iron, ideal for muscle repair and energy production, while yellow bell peppers offer a boost of vitamins A and C, supporting immune health and eye function. Cheese adds calcium for bone health, though moderate portions are recommended due to its saturated fat content. Often sautéed with minimal oil, this dish can be tailored to fit a healthy lifestyle by opting for lean cuts of beef and reduced-fat cheese. Pair with whole grains or a fresh side salad for a well-rounded meal.