1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced beef with sauce
Sliced Beef with Sauce is a flavorful dish often rooted in Chinese cuisine, though variations exist across other culinary traditions. Typically, tender slices of beef are sautéed or stir-fried with aromatic ingredients like garlic, ginger, and scallions, then coated in a savory sauce made from soy sauce, oyster sauce, or hoisin sauce. Some recipes include vegetables like bell peppers or broccoli for added texture and nutrients. This dish provides a good source of protein from the beef, which helps with muscle repair and supports satiety. If made with lean cuts and minimal oil, it can be a relatively healthy option. However, the sodium content from soy-based sauces may be high, which is a consideration for those monitoring their salt intake. Served alongside steamed rice or noodles, it is a satisfying and robust meal that's versatile and beloved for its balance of rich, umami flavors.
