Sliced beef sirloin

Sliced beef sirloin

Meat

Item Rating: 66/100

1 serving (85 grams) contains 207 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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575
calories
69.4
protein
0
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
575
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 69.4 g 138%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.2%
49.8%
Fat: 275 cal (49.8%)
Protein: 277 cal (50.2%)
Carbs: 0 cal (0.0%)

About Sliced beef sirloin

Sliced Beef Sirloin is a tender, flavorful cut of beef, often used in various cuisines including American, European, and Asian dishes. This lean protein is carved from the sirloin section of the cow, known for its balance of texture and natural richness. Packed with essential nutrients like protein, iron, zinc, and B vitamins, it supports muscle growth, energy production, and immune health. Its lean nature makes it a healthier option compared to fattier cuts when trimmed of excess fat. However, preparation methods like deep frying or heavy seasoning can add fats and sodium, reducing its overall health benefits. Typically grilled, roasted, or sautéed, Sliced Beef Sirloin is versatile and pairs well with roasted vegetables, whole grains, or light sauces for a balanced meal. When consumed in moderation and prepared thoughtfully, it makes a satisfying and nutritious addition to your plate.