1 serving (85 grams) contains 207 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
575 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.6 g | 39% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 69.4 g | 138% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 5.8 mg | 32% | |
Potassium | 750.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced Beef Sirloin is a tender, flavorful cut of beef, often used in various cuisines including American, European, and Asian dishes. This lean protein is carved from the sirloin section of the cow, known for its balance of texture and natural richness. Packed with essential nutrients like protein, iron, zinc, and B vitamins, it supports muscle growth, energy production, and immune health. Its lean nature makes it a healthier option compared to fattier cuts when trimmed of excess fat. However, preparation methods like deep frying or heavy seasoning can add fats and sodium, reducing its overall health benefits. Typically grilled, roasted, or sautéed, Sliced Beef Sirloin is versatile and pairs well with roasted vegetables, whole grains, or light sauces for a balanced meal. When consumed in moderation and prepared thoughtfully, it makes a satisfying and nutritious addition to your plate.