1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced beef
Sliced beef is a versatile ingredient commonly featured in various global cuisines, including American, Chinese, Korean, and Italian dishes. Typically made from cuts like sirloin, brisket, or flank, it is thinly sliced for faster cooking and tender texture. Nutritionally, sliced beef is a rich source of high-quality protein, essential for muscle repair and growth, and provides vital nutrients such as iron, zinc, and B vitamins, which support metabolic processes and immune function. Depending on preparation methods, its fat content may vary, with lean cuts generally being healthier options. While it delivers numerous health benefits, consuming it in moderation is advised, as fatty cuts or excessive portions may contribute to saturated fat intake and elevated cholesterol levels. For balanced meals, pairing sliced beef with vegetables and whole grains is recommended, ensuring a nutritious and satisfying dish.
