Sliced beef noodle with beef balls and beef tendon soup

Sliced beef noodle with beef balls and beef tendon soup

Lunch

Item Rating: 71/100

1 serving (500 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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288
calories
19.2
protein
33.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 38.4 mg 12%
Sodium 720 mg 31%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.9 mg 10%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
25.8%
29.0%
Fat: 86 cal (29.0%)
Protein: 76 cal (25.8%)
Carbs: 134 cal (45.2%)

About Sliced beef noodle with beef balls and beef tendon soup

Sliced Beef Noodle with Beef Balls and Beef Tendon Soup is a flavorful dish rooted in Chinese cuisine. It features tender sliced beef, springy beef balls, slow-simmered beef tendon, and hearty wheat noodles immersed in a rich, aromatic broth seasoned with spices like star anise and ginger. The dish is high in protein, supporting muscle repair and strength, while beef tendon is a source of collagen, aiding skin and joint health. The broth contains beneficial compounds from simmered bones and spices, offering immune-supporting properties. However, it may be high in sodium, depending on preparation. Pairing it with fresh greens or opting for low-sodium options can enhance its nutritional balance. Delightfully comforting and deeply satisfying, this dish combines traditional flavors with nourishing elements.