Sliced beef brisket

Sliced beef brisket

Meat

Item Rating: 59/100

1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
calories
55.6
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 200 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 5.8 mg 32%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.1%
66.9%
Fat: 450 cal (66.9%)
Protein: 222 cal (33.1%)
Carbs: 0 cal (0.0%)

About Sliced beef brisket

Sliced Beef Brisket is a flavorful cut of beef, typically derived from the lower chest of the cow. Known for its rich, tender texture and smoky aroma, it is a staple in barbecue cuisine, particularly in American and Texan traditions. This protein-packed food is often slow-cooked or smoked to break down connective tissue, making it both juicy and satisfying. Nutritionally, brisket provides essential nutrients such as iron, zinc, and B vitamins, which support energy and immune function. However, it can also be high in saturated fat, depending on the preparation method and fat content of the meat. Opting for leaner portions and moderate serving sizes can help balance its nutritional value. Sliced beef brisket is an indulgent choice, best enjoyed as part of an overall balanced diet. It’s often paired with hearty sides like vegetables or whole grains to round out the meal.