1 serving (28 grams) contains 80 calories, 16.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3247.9 mg | 141% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 136.8 g | 273% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1623.9 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced beef biltong
Sliced Beef Biltong is a high-protein, air-dried meat snack originating from Southern Africa, where it's a beloved staple of traditional cuisine. Made by curing prime cuts of beef with vinegar, salt, and spices such as coriander and black pepper, it is carefully dried to preserve flavor and texture. A nutrient-dense option, biltong is rich in protein, iron, and essential amino acids, making it ideal for muscle recovery, active lifestyles, or on-the-go snacking. Its low carbohydrate content suits keto and paleo diets, while the absence of added sugars or artificial preservatives makes it a cleaner choice compared to many processed snacks. However, the sodium content can be high due to the curing process, so it should be consumed mindfully as part of a balanced diet. Each slice delivers a satisfying chew, showcasing the authentic taste and heritage of its South African roots.
