Sliced beef belly

Sliced beef belly

Meat

Item Rating: 53/100

1 serving (100 grams) contains 518 calories, 9.5 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.

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1233.3
calories
22.6
protein
0
carbohydrates
126.2
fat

Nutrition Information

1 cup (238.1g)
Calories
1233.3
% Daily Value*
Total Fat 126.2 g 161%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 71.4 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22.6 g 45%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 1.2 mg 6%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
7.4%
92.6%
Fat: 1135 cal (92.6%)
Protein: 90 cal (7.4%)
Carbs: 0 cal (0.0%)

About Sliced beef belly

Sliced beef belly is a flavorful cut of meat, known for its richness and tenderness, often used in Asian cuisines like Korean barbecue and hot pot dishes. It is derived from the belly of the cow and contains a balanced ratio of meat and fat, giving it its signature buttery texture and savory taste. While it is high in protein, beef belly also has a significant fat content, making it calorically dense. This cut is a good source of essential nutrients such as iron, zinc, and B vitamins, which support energy production and immune health. However, it is important to consume sliced beef belly in moderation, as its saturated fat content may contribute to increased cholesterol levels if overeaten. Cooking methods like grilling or braising can help reduce excess fat, making it a versatile option for indulging in a hearty meal.