1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced baked potatoes
Sliced baked potatoes are a versatile and flavorful dish, often associated with American and European comfort cuisine. Prepared by thinly slicing whole potatoes and baking them until tender and golden, they’re typically seasoned with olive oil, herbs, and spices, and sometimes topped with cheese or crispy bacon. The dish is rich in potassium, dietary fiber, and vitamin C, promoting heart health and digestion when prepared minimally with wholesome ingredients. Baking, rather than frying, keeps them lower in fat and calories, making them a healthier choice. However, added toppings like cheese or butter can increase saturated fat and calorie content, so moderation is key for balanced nutrition. This simple yet satisfying side highlights the natural starchiness of potatoes while allowing for creative customization. It's a perfect dish for those seeking a delicious, nutrient-rich option that’s easy to prepare and adaptable to various dietary needs.
