Sliced baguette

Sliced baguette

Bakery

Item Rating: 69/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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615.1
calories
18.9
protein
118.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
615.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1230.3 mg 53%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.8 mg 21%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.1%
12.8%
7.2%
Fat: 42 cal (7.2%)
Protein: 75 cal (12.8%)
Carbs: 473 cal (80.1%)

About Sliced baguette

Sliced baguette is a type of bread originating from France, widely celebrated for its crisp crust and soft, airy interior. Traditionally made from a simple dough consisting of flour, water, yeast, and salt, baguettes are a staple in French cuisine and have become popular worldwide. A sliced baguette is often used for serving appetizers, making sandwiches, or accompanying soups and salads. While it provides a good source of carbohydrates, essential for energy, it is generally low in nutrients since it is often made from refined white flour. Those seeking whole grain options might miss out on fiber and certain vitamins found in less processed breads. Moderation is recommended due to its high glycemic index, which can affect blood sugar. Pairing sliced baguette with nutrient-rich toppings like fresh vegetables, lean proteins, or healthy fats can help balance its nutritional profile.