Sliced bacon

Sliced bacon

Meat

Item Rating: 37/100

1 serving (28 grams) contains 117 calories, 7.9 grams of protein, 9.3 grams of fat, and 0.1 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
991.5
calories
66.9
protein
0.8
carbohydrates
78.8
fat

Nutrition Information

1 cup (237.3g)
Calories
991.5
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 27.1 g 135%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 3101.7 mg 134%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 66.9 g 133%
Vitamin D 152.5 mcg 762%
Calcium 8.5 mg 0%
Iron 0.8 mg 4%
Potassium 449.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.3%
27.3%
72.4%
Fat: 709 cal (72.4%)
Protein: 267 cal (27.3%)
Carbs: 3 cal (0.3%)

About Sliced bacon

Sliced bacon is a popular cured meat product made from pork belly or back cuts, often seasoned and smoked for enhanced flavor. Originally attributed to European cuisine, particularly from England, bacon has become a staple ingredient worldwide. It’s rich in protein and contains essential vitamins and minerals, including B vitamins, iron, and zinc. However, it is also high in saturated fat, sodium, and cholesterol, which can pose health risks if consumed excessively. Its savory, salty taste makes it a versatile addition to breakfast plates, sandwiches, salads, and countless recipes. While bacon provides energy and flavor, moderation is key to incorporating it into a balanced diet. Opting for low-sodium or nitrate-free varieties can reduce potential health concerns.