Sliced avocado with sesame seeds
One cup of Sliced avocado with sesame seeds is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
Sliced Avocado With Sesame Seeds is a delightful fusion dish that combines creamy, ripe avocado with a sprinkle of nutty sesame seeds. Originating from Asian cuisine, this simple yet elegant recipe highlights the richness of avocado while adding a subtle crunch. Packed with healthy monounsaturated fats, fiber, and essential nutrients, it's a perfect choice for a heart-healthy snack or a vibrant addition to salads. The sesame seeds not only enhance the flavor but also provide a boost of calcium and antioxidants. Enjoy this nutritious treat as part of a balanced diet!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9048g | 0% |
| Saturated Fat 5.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6667mg | 0% |
| Total Carbohydrate 20.3095g | 0% |
| Dietary Fiber 15.9524g | 0% |
| Total Sugars 1.5714g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.3095mg | 0% |
| Potassium 1154.7619mg | 0% |
Source of Calories