1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 22.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced avocado with dressing
Sliced Avocado With Dressing is a simple yet nutritious dish that combines fresh, ripe avocado with a flavorful dressing, typically made using ingredients like olive oil, lemon or lime juice, herbs, and spices. Originating from various cuisines that emphasize fresh, wholesome ingredients, this dish is especially popular in Mediterranean and Latin American cooking. Avocado, the star ingredient, is packed with healthy fats, dietary fiber, vitamins like B6, E, and K, and minerals such as potassium. The dressing often enhances its nutritional profile, with olive oil contributing heart-healthy monounsaturated fats and citrus juice providing a boost of vitamin C. However, this dish can lean unhealthy if topped with heavy or processed dressings high in sodium or saturated fats. Perfect as a side, snack, or salad component, Sliced Avocado With Dressing is a versatile and health-conscious addition to any meal.
