One cup of Sliced avocado with dressing is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Sliced Avocado With Dressing is a delicious and nutritious dish that highlights the creamy texture of ripe avocados, drizzled with a zesty dressing made from fresh lime juice, olive oil, and a hint of garlic. Originating from vibrant Mexican cuisine, this dish is packed with fiber, heart-healthy fats, and essential vitamins, making it a perfect addition to any diet. It’s not only refreshing but also promotes healthy skin and supports weight management. Enjoy it as a side, in salads, or on toast for a flavorful boost to your meal!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 727.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
