1 serving (100 grams) contains 48 calories, 1.4 grams of protein, 0.4 grams of fat, and 11.1 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 18.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 518 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced apricot
Sliced apricots are a flavorful and nutrient-rich fruit derived from the apricot tree, native to central Asia and cultivated in various regions worldwide. Known for their vibrant orange hue and soft, tender flesh, these slices are rich in vitamins and minerals, particularly vitamin A, vitamin C, potassium, and dietary fiber. Apricots are commonly used in Mediterranean, Middle Eastern, and Central Asian cuisines, featured in both sweet and savory dishes. They contain antioxidants like beta-carotene, which support eye health and boost immunity. While fresh apricots are naturally low in calories and free of unhealthy fats, dried apricots may have higher concentrations of sugars, especially if sweetened during processing. Their versatile flavor and balanced nutritional profile make sliced apricots a healthy choice for incorporation into snacks, salads, sauces, and desserts. However, portion control is advisable to avoid excessive sugar intake from dried varieties.
