1 serving (21 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
795.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.2 g | 87% | |
Saturated Fat | 39.8 g | 198% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.5 mg | 56% | |
Sodium | 2954.5 mg | 128% | |
Total Carbohydrates | 11.4 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.4 g | ||
protein | 34.1 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1704.5 mg | 131% | |
Iron | 0 mg | 0% | |
Potassium | 568.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sliced American cheese is a popular processed cheese product originating in the United States. Typically made from a blend of cheddar, colby, or similar cheeses combined with emulsifiers, milk solids, and preservatives, it offers a smooth texture and mild, creamy flavor. Known for its easy melting properties, it’s a staple in American comfort cuisine, often used in cheeseburgers, grilled cheese sandwiches, and casseroles. While it provides a source of calcium and protein, its highly processed nature means it can contain higher levels of sodium and saturated fat compared to natural cheeses. Many brands also include artificial coloring and preservatives to enhance its bright orange-yellow appearance and shelf life. While convenient and versatile, sliced American cheese is best enjoyed in moderation as part of a balanced diet.