Sliced american cheese

Sliced american cheese

Dairy

Item Rating: 37/100

1 serving (21 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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795.5
calories
34.1
protein
11.4
carbohydrates
68.2
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 39.8 g 198%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 2954.5 mg 128%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 568.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
17.1%
77.1%
Fat: 613 cal (77.1%)
Protein: 136 cal (17.1%)
Carbs: 45 cal (5.7%)

About Sliced american cheese

Sliced American cheese is a popular processed cheese product originating in the United States. Typically made from a blend of cheddar, colby, or similar cheeses combined with emulsifiers, milk solids, and preservatives, it offers a smooth texture and mild, creamy flavor. Known for its easy melting properties, it’s a staple in American comfort cuisine, often used in cheeseburgers, grilled cheese sandwiches, and casseroles. While it provides a source of calcium and protein, its highly processed nature means it can contain higher levels of sodium and saturated fat compared to natural cheeses. Many brands also include artificial coloring and preservatives to enhance its bright orange-yellow appearance and shelf life. While convenient and versatile, sliced American cheese is best enjoyed in moderation as part of a balanced diet.