1 serving (30 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
770.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68 g | 87% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 18.1 g | 64% | |
| Sugars | 4.5 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 408 mg | 31% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 1042.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sliced almonds
Sliced almonds are thinly cut pieces of raw or toasted almonds, popular for their nutty flavor and crunchy texture. Originating from Middle Eastern and Mediterranean cuisines, almonds have been cherished for centuries as a versatile and nutritious ingredient. Rich in healthy fats, vitamin E, magnesium, and protein, sliced almonds are an excellent source of essential nutrients that support heart health, brain function, and skin vitality. They are also packed with antioxidants, which help combat free radicals. While they are nutrient-dense, they are relatively high in calories and fats, making portion control important for those monitoring their weight. Sliced almonds are a staple in baking, salads, granola, and stir-fries, offering both a visual garnish and a satisfying texture. Whether used as a topping or mixed into recipes, they effortlessly enhance both flavor and nutrition in a variety of dishes.
